Constance Kaltenbach
North Idaho / Virtual
Get Your Free Consult! constance@7healthydays.org
Menu
  • Home
  • About
  • Resources
    • Health Coaching
    • Personal Training
    • Recipes
    • Blog
    • Events
    • Testimonials
  • 12 Week Group Course
  • eBook
  • Newsletters
    • December 2023
    • October 2021
    • March 2021
    • February 2021
    • January 2021
  • Contact
Learn More!

Constance’s Corner

Stay Cool

Constance’s Corner – July

July 20, 2021
| No Comments
| Constance's Corner, Newsletter

Hello everyone and Happy July! I hope you have had a wonderful start into the summer, wherever you are. Are you picking up some travel

Read More

Constance with Flowers in Ears

Constance’s Corner – April

April 22, 2021
| No Comments
| Constance's Corner

Can you believe Spring is finally here? For me the shift in the seasons is always very visible when the poppies in my front yard

Read More

Local Produce

Constance’s Corner – March

March 11, 2021
| 1 Comment
| Constance's Corner

Here are some quick ideas to get you back on track: Eat more fruits and vegetables, less processed foods (be aware of anything in a

Read More

7 Healthy Days Newsletter – February

February 14, 2021
| No Comments
| Constance's Corner, Newsletter

February is American Heart Month, and while it’s a good idea to care for our hearts every day of the year, now is a particularly

Read More

Events & Classes

Zoom Exercise Classes

Strength Training
Every Wednesday @ 8am

 

TRX
Every Monday & Saturday @ 8am

 

Contact Me for the Link to Join

 

South Bay Area, South San Jose, West San Jose, Campbell, Los Gatos, Saratoga, Cupertino, Mountain View, Virtual

Location

South Bay Area, South San Jose, West San Jose, Campbell, Los Gatos, Saratoga, Cupertino, Mountain View, Virtual

Credits

Jutta Gonzalez Photography
Sieber Studio

Useful Links
  • Events
  • 8 Week Group Course
  • Personal Training
  • Health Coaching
  • eBook
  • Recipes
  • LinkedIn
  • Pinterest
  • Instagram
Copyright © 2020 - 7 Healthy Days