Gardening – March 2021
One of the best decisions I ever made was to eliminate the water hogging lawn around my home and grow food instead. I started small
One of the best decisions I ever made was to eliminate the water hogging lawn around my home and grow food instead. I started small
Start small. Hike up a hill in your neighborhood. Walk a few blocks to see the sunset or sunrise. Make sure you get a good
Here are some quick ideas to get you back on track: Eat more fruits and vegetables, less processed foods (be aware of anything in a
February is American Heart Month, and while it’s a good idea to care for our hearts every day of the year, now is a particularly
As I have recommended before, check out the “Daily Dozen” and “Clean 15” list by the Environmental Working Group (ewg.org) to guide your shopping. Items
Choose Heart-Healthy FoodsUncontrolled high blood pressure is the leading cause of heart disease and stroke, according to the Centers for Disease Control (CDC). If your
Hello and Happy New Year! I am launching this health and wellness monthly newsletter and I want to share it with you because of our
Finishing up the fateful year of 2020, I thought it would be a good time to share one of my strongest wishes for the New
Week 5 - December 28th Garden (weather permitting) or clean indoors for 30 minutes while listening to uplifting music.Watch the documentary “A Life on Our
There has never been a better time to start your vegetable garden GARDENING: With everything going on in the world right now and with some
South Bay Area, South San Jose, West San Jose, Campbell, Los Gatos, Saratoga, Cupertino, Mountain View, Virtual
South Bay Area, South San Jose, West San Jose, Campbell, Los Gatos, Saratoga, Cupertino, Mountain View, Virtual