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Gardening – March 2021
One of the best decisions I ever made was to eliminate the water hogging lawn around my home and grow food instead. I started small in the backyard in 2012 which then evolved to a front yard edible landscape too. My front yard gardening project surely raised some eyebrows (especially since I live right next…
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Hiking – March 2021
Start small. Hike up a hill in your neighborhood. Walk a few blocks to see the sunset or sunrise. Make sure you get a good glimpse of that rainbow.
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Constance’s Corner – March
Here are some quick ideas to get you back on track: Eat more fruits and vegetables, less processed foods (be aware of anything in a box, bottle, can or bag) Get into the habit of reading food labels. Make smart choices. Do you know what’s really in your food? How many calories? How many nutrients?…
Make Wellness Your Habit
