New Year, New Hope, and My Strongest Wish for 2021
Finishing up the fateful year of 2020, I thought it would be a good time to share one of my strongest wishes for the New
Finishing up the fateful year of 2020, I thought it would be a good time to share one of my strongest wishes for the New
Week 5 - December 28th Garden (weather permitting) or clean indoors for 30 minutes while listening to uplifting music.Watch the documentary “A Life on Our
There has never been a better time to start your vegetable garden GARDENING: With everything going on in the world right now and with some
It is 2020 and do you have anything on your bucket list for this year? Sometimes plans or goals or dreams we have are slowed
Happy New Year!! I hope you have been enjoying your holiday season, getting some good R&R time and connecting with family and friends. I stayed
Despite the best national efforts, participation in physical activity is at an all-time low and obesity rates are at an all-time high. We are exposed
I love to share meal planning and preparation tips with all my clients. A few simple strategies help save both time and money. While this
Healthy sleep is one of the main pillars of health, wellness and longevity, yet most people don’t get nearly enough. In fact, two thirds of
Yesterday I woke up to an article on LinkedIN about a saying related to Steve Jobs, Tech Pioneer and co-founder of Apple, Inc., that kept
At a time when I get so frustrated with the food system and overall health of our planet, including climate change, this 10 min TED
South Bay Area, South San Jose, West San Jose, Campbell, Los Gatos, Saratoga, Cupertino, Mountain View, Virtual
South Bay Area, South San Jose, West San Jose, Campbell, Los Gatos, Saratoga, Cupertino, Mountain View, Virtual