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Food is the problem, and food is the solution
At a time when I get so frustrated with the food system and overall health of our planet, including climate change, this 10 min TED […]
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Growing Vegetables in the Heart of Silicon Valley – You Don’t Have to Be a Master Gardener!
Gardening – It’s Just Another Day at the Plant. This is the sixth year that I am planting an edible garden in the heart of the Silicon […]
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“Spring Cleaning”: Transition to “Real” Food
Spring has started and I feel as if I just did some “spring cleaning” for myself. I attended the SCW Mania in South San Francisco, […]
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Welcome to 7 Healthy Days
Optimal health and well-being are desirable goals. Through years of physical exercise, mindful nutrition, and nurturing myself and those around me, I have come to […]
Make Wellness Your Habit
