Make Wellness Your Habit

Recipes

BREAKFAST

SMOOTHIES

SNACKS

  1. Nuts and fruit
  2. Fruit Salad with crushed nuts
  3. 2-3 dates with walnut halves or pecan nuts
  4. Small baked sweet potatoes (organic from Trader Joe’s), with hummus, salsa or plain
  5. A whole wheat toast with avocado, herbs and spices
  6. A whole wheat toast or bagel with nut butter and half a sliced banana
  7. Carrot sticks, cucumber slices, celery, sweet pepper sticks, with hummus or avocado dip
  8. One banana with nut butter
  9. Apple slices with nut butter
  10. Raw vegetables with bean dip

Crunchwrap SupremeDINNERS/ MAIN MEALS

SALADS AND DRESSINGS

SOUPS

Vegan Almond Rhubarb CakeDESSERTS

KUCHEN/ CAKE