While we should never disregard our health, now it is more important than ever to ensure we take care of ourselves and our loved ones. We have learned that people with underlying health issues or diseases have a harder time combatting or surviving any health-threatening viruses or illnesses. The formula is simple; better health = better immunity = a better chance at resisting health crises.
You have probably heard sayings like “The Greatest Wealth is Health”, “Food is Medicine”, that the “Standard American Diet” leads to “Standard American Disease” and that eating “real”, unprocessed, whole foods, mostly plants, can prevent, halt or sometimes even reverse chronic disease.
It seems like an overwhelming task to change your lifestyle and eating habits, but I have developed a plan just for you! You can do it!