North Idaho / Virtual
Reach Your Goals
Achieve optimal, lifelong weight control and ongoing wellness
Enjoy An Active Lifestyle
Make Exercise a Lifelong Habit
Nutrition 101
Learn how to shop, cook and enjoy “Real Food”
Prioritize your health NOW
Get back in charge of your own health with essential lifestyle changes.
Easy Meal Planning and Preparation
Take the guesswork out of healthy food, every day.
Organic Vegetable Gardening
Did you know you can turn both your backyard AND your front yard into an edible landscaping? Growing food in even the smallest spaces - containers, pots etc.
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Health Herald – Winter 2023
Constance's Corner Greetings from my new Homestead in Idaho! I am back and I am happy to share that I am ready
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Constance’s Corner – Oct 21
¡Hola! from the Southern Hemisphere!! Some of you may have heard about my big move and for others this is
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TESTIMONIALS
The best gift I ever gave myself .....to train with Constance. Her dedication to fitness, her personal commitment to her students, her consistent support and encouragement to combine physical exercise and fitness with a healthy lifestyle has contributed greatly to my growth as a complete person. I can unequivocally say she has made me stronger physically and mentally. No magic
You truly are a Game Changer!!!!
Ranjana Sivaram, Monte SerenoTESTIMONIALS
Constance is amongst the best. She is encouraging, motivating, caring, and challenging. She is always inspiring us to be the best woman possible. She offers social opportunities for healthy eating and self improvement. She walks the talk. She gives every person in her class attention. And, best of all, she makes me feel so good about myself every time I
She walks the talk.
Shinku Sharma, Saratoga
